We call it desire because we focus on what you want to reach no matter what your sport or activity level is. We want to train together with an idea behind it. Join us and let us know first about your fitness goals. Step by step we will lead you to the success you‘ve always envisioned. Here we offer several programs to bring you into the best shape you are looking for:
Do you quickly become out of breath while exercising or even walking up a flight of stairs? Is your energy level chronically low? With our 6 week program Desire-GetMoved, we establish a step-by-step routine to improve your physical condition. Within the training sessions, the exercises we propose will first help you breathe properly and develop a better resting heart rate. Then, we use an effective combination of mobility and conditioning techniques to reach your goals and see results.
On the one hand you are struggling to lose weight. One the other hand you have been trying several diets and you returned to the same point again. In a world where obesity becomes a global issue and all the health consequences are reducing our societies to spectators, we want to fight against it with the power of our knowledge and give you the opportunity to reach the body you deserve. According to your actual state we will tell you how real it is to reach your goals and how long you will need.
If you are already pursuing a sports career in a certain area (soccer, tennis, swimming etc) or following a certain sport as a hobby, we have the right tools to make fitter an therefore more successful.
No dumbbells no cross-trainer no machine no equipment. Is it possible to train and see great results?
Working with several sports associations in Berlin, we have been offering various athletic training sessions. Lately, we started to support sport gyms in their courses. Through this, we have understood that sport has a great social power.
You are on your way to practice professional sport or you want to perform better during your sports career. Here you can discover our plyometrics techniques to increase speed, explosiveness and strength .
